Andrew Hajek 10000m row
10,000
Meters
41:21.2
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
August 24, 2016 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.2 | 10,000 | 2:04.0 | 183 | 930 | 25 |
| 5:21.0 | 1,250 | 2:08.4 | 165 | 869 | 25 |
| 5:16.3 | 2,500 | 2:06.5 | 173 | 894 | 25 |
| 5:10.6 | 3,750 | 2:04.2 | 183 | 928 | 25 |
| 5:09.6 | 5,000 | 2:03.8 | 184 | 934 | 25 |
| 5:11.3 | 6,250 | 2:04.5 | 181 | 923 | 25 |
| 5:10.9 | 7,500 | 2:04.3 | 182 | 926 | 25 |
| 5:11.4 | 8,750 | 2:04.5 | 181 | 923 | 24 |
| 4:50.1 | 10,000 | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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