Andrew Hajek 3x2000m/2:00r row
6,000
Meters
23:41.3
Time
1:58.4
Pace
403
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,233 |
| Overall Time | 29:41.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
August 23, 2016 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 6,000 | 1:58.4 | 211 | 1024 | 22 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 27 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 20 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 21 | |
| r1,233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.