Andrew Hajek 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 119 |
August 20, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 26 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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