Andrew Hajek 15000m row
15,000
Meters
1:03:37.9
Time
2:07.2
Pace
937
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 118 |
August 19, 2016 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.9 | 15,000 | 2:07.2 | 170 | 884 | 24 |
| 12:39.7 | 3,000 | 2:06.6 | 172 | 893 | 24 |
| 12:34.5 | 6,000 | 2:05.7 | 176 | 905 | 25 |
| 12:58.7 | 9,000 | 2:09.7 | 160 | 851 | 24 |
| 12:52.7 | 12,000 | 2:08.7 | 164 | 863 | 24 |
| 12:32.3 | 15,000 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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