Andrew Hajek 10000m row
10,000
Meters
41:06.6
Time
2:03.3
Pace
642
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
August 08, 2016 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 10,000 | 2:03.3 | 187 | 942 | 25 | 142 |
| 5:18.3 | 1,250 | 2:07.3 | 170 | 883 | 25 | 128 |
| 5:11.8 | 2,500 | 2:04.7 | 180 | 920 | 25 | 135 |
| 5:06.7 | 3,750 | 2:02.6 | 190 | 952 | 26 | 141 |
| 5:06.5 | 5,000 | 2:02.6 | 190 | 953 | 25 | 144 |
| 5:07.4 | 6,250 | 2:02.9 | 188 | 947 | 25 | 145 |
| 5:05.8 | 7,500 | 2:02.3 | 191 | 958 | 25 | 147 |
| 5:07.4 | 8,750 | 2:02.9 | 188 | 947 | 24 | 149 |
| 5:02.7 | 10,000 | 2:01.0 | 197 | 978 | 25 | 154 |
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Workout Graph
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