Andrew Hajek 16:04 row
4,020
Meters
16:04.9
Time
2:00.0
Pace
264
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 118 |
August 05, 2016 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 4,020 | 2:00.0 | 202 | 996 | 26 | 144 |
| 4:58.2 | 1,250 | 1:59.2 | 206 | 1009 | 26 | 140 |
| 9:59.0 | 1,250 | 2:00.3 | 201 | 991 | 26 | 145 |
| 14:59.7 | 1,250 | 2:00.2 | 201 | 992 | 27 | 148 |
| 16:04.9 | 270 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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