Andrew Hajek 10000m row
10,000
Meters
41:08.6
Time
2:03.4
Pace
641
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
August 02, 2016 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.6 | 10,000 | 2:03.4 | 186 | 940 | 25 | 148 |
| 5:17.8 | 1,250 | 2:07.1 | 170 | 886 | 26 | 138 |
| 5:12.3 | 2,500 | 2:04.9 | 180 | 917 | 25 | 141 |
| 5:09.6 | 3,750 | 2:03.8 | 184 | 934 | 25 | 145 |
| 5:08.3 | 5,000 | 2:03.3 | 187 | 942 | 25 | 147 |
| 5:07.1 | 6,250 | 2:02.8 | 189 | 949 | 25 | 150 |
| 5:08.2 | 7,500 | 2:03.2 | 187 | 942 | 25 | 151 |
| 5:07.4 | 8,750 | 2:02.9 | 188 | 947 | 25 | 154 |
| 4:57.8 | 10,000 | 1:59.1 | 207 | 1012 | 26 | 161 |
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Workout Graph
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