Andrew Hajek 10000m row
10,000
Meters
41:13.1
Time
2:03.6
Pace
639
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
August 01, 2016 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,000 | 2:03.6 | 185 | 937 | 24 | 148 |
| 5:10.3 | 1,250 | 2:04.1 | 183 | 929 | 26 | 139 |
| 5:08.1 | 2,500 | 2:03.2 | 187 | 943 | 25 | 143 |
| 5:07.3 | 3,750 | 2:02.9 | 188 | 948 | 25 | 147 |
| 5:08.3 | 5,000 | 2:03.3 | 187 | 942 | 25 | 148 |
| 5:08.6 | 6,250 | 2:03.4 | 186 | 940 | 24 | 151 |
| 5:11.2 | 7,500 | 2:04.4 | 181 | 924 | 24 | 152 |
| 5:13.6 | 8,750 | 2:05.4 | 177 | 910 | 24 | 153 |
| 5:05.6 | 10,000 | 2:02.2 | 192 | 959 | 24 | 158 |
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Workout Graph
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