Andrew Hajek 46:51 row
11,110
Meters
46:51.6
Time
2:06.5
Pace
697
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
July 31, 2016 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.6 | 11,110 | 2:06.5 | 173 | 894 | 24 | 145 |
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 25 | 140 |
| 25:03.4 | 3,000 | 2:05.1 | 178 | 914 | 24 | 147 |
| 37:48.2 | 3,000 | 2:07.4 | 169 | 881 | 24 | 149 |
| 46:51.6 | 2,110 | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.