Andrew Hajek 25000m row
25,000
Meters
1:44:27.2
Time
2:05.3
Pace
1590
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 2548 |
| Drag Factor | 110 |
July 23, 2016 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:27.2 | 25,000 | 2:05.3 | 178 | 911 | 24 | 149 |
| 20:51.0 | 5,000 | 2:05.1 | 179 | 915 | 25 | 141 |
| 20:51.7 | 10,000 | 2:05.1 | 178 | 914 | 25 | 147 |
| 21:11.7 | 15,000 | 2:07.1 | 170 | 885 | 24 | 147 |
| 20:55.9 | 20,000 | 2:05.5 | 177 | 908 | 24 | 149 |
| 20:37.0 | 25,000 | 2:03.7 | 185 | 936 | 24 | 161 |
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Workout Graph
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