Andrew Hajek 12200m row
12,200
Meters
51:39.9
Time
2:07.0
Pace
762
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
| Drag Factor | 110 |
July 22, 2016 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.9 | 12,200 | 2:07.0 | 171 | 887 | 24 | 142 |
| 10:40.6 | 2,500 | 2:08.1 | 166 | 872 | 25 | 134 |
| 10:35.4 | 5,000 | 2:07.0 | 171 | 886 | 25 | 138 |
| 10:37.1 | 7,500 | 2:07.4 | 169 | 882 | 25 | 141 |
| 10:35.2 | 10,000 | 2:07.0 | 171 | 887 | 24 | 146 |
| 9:11.7 | 12,200 | 2:05.3 | 178 | 911 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.