Andrew Hajek 25000m row
25,000
Meters
1:47:41.7
Time
2:09.2
Pace
1544
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 2547 |
| Drag Factor | 107 |
July 21, 2016 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:41.7 | 25,000 | 2:09.2 | 162 | 858 | 23 | 141 |
| 21:07.5 | 5,000 | 2:06.7 | 172 | 891 | 24 | 137 |
| 21:15.5 | 10,000 | 2:07.5 | 169 | 880 | 24 | 141 |
| 21:43.8 | 15,000 | 2:10.3 | 158 | 843 | 23 | 142 |
| 21:30.7 | 20,000 | 2:09.0 | 163 | 860 | 24 | 143 |
| 22:04.2 | 25,000 | 2:12.4 | 151 | 818 | 23 | 144 |
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Workout Graph
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