Andrew Hajek 29:58 row
7,516
Meters
29:58.1
Time
1:59.6
Pace
500
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 120 |
July 03, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 7,516 | 1:59.6 | 204 | 1003 | 22 | 152 |
| 9:57.7 | 2,500 | 1:59.5 | 205 | 1005 | 25 | 146 |
| 19:56.7 | 2,500 | 1:59.8 | 204 | 1000 | 25 | 151 |
| 29:53.9 | 2,500 | 1:59.4 | 205 | 1006 | 24 | 159 |
| 29:58.2 | 16 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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