Andrew Hajek 10000m row
10,000
Meters
40:34.7
Time
2:01.7
Pace
650
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 131 |
June 30, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.7 | 10,000 | 2:01.7 | 194 | 967 | 24 | 142 |
| 5:07.9 | 1,250 | 2:03.1 | 187 | 944 | 25 | 132 |
| 5:04.9 | 2,500 | 2:01.9 | 193 | 964 | 25 | 137 |
| 5:02.8 | 3,750 | 2:01.1 | 197 | 977 | 25 | 141 |
| 5:03.7 | 5,000 | 2:01.4 | 195 | 971 | 24 | 141 |
| 5:05.4 | 6,250 | 2:02.1 | 192 | 960 | 24 | 144 |
| 5:06.3 | 7,500 | 2:02.5 | 190 | 954 | 24 | 144 |
| 5:05.1 | 8,750 | 2:02.0 | 193 | 962 | 23 | 146 |
| 4:58.6 | 10,000 | 1:59.4 | 205 | 1006 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.