Andrew Hajek 10000m row
10,000
Meters
38:58.9
Time
1:56.9
Pace
681
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 117 |
June 22, 2016 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.9 | 10,000 | 1:56.9 | 219 | 1053 | 25 | 154 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 | 145 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 26 | 150 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 25 | 152 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 25 | 158 |
| 7:40.2 | 10,000 | 1:55.0 | 230 | 1090 | 25 | 168 |
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Workout Graph
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