Andrew Hajek 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
149
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 104 |
June 17, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 34 | 149 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 119 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 33 | 146 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 | 157 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 | 162 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.