Andrew Hajek 10000m row
10,000
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 104 |
June 14, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000 | 1:58.7 | 209 | 1019 | 24 | 152 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 24 | 142 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 25 | 149 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 25 | 153 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 25 | 156 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 25 | 163 |
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Workout Graph
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