Andrew Hajek 1000m SkiErg
1,000
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 78 |
June 08, 2016 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 33 | 139 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 34 | 123 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 35 | 142 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 32 | 142 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 34 | 143 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 33 | 145 |
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Workout Graph
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