Andrew Hajek 12000m row
12,000
Meters
51:44.8
Time
2:09.3
Pace
737
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 103 |
June 07, 2016 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.8 | 12,000 | 2:09.3 | 162 | 856 | 22 | 138 |
| 10:05.2 | 2,400 | 2:06.0 | 175 | 900 | 23 | 137 |
| 10:06.0 | 4,800 | 2:06.2 | 174 | 898 | 24 | 139 |
| 10:16.8 | 7,200 | 2:08.5 | 165 | 867 | 23 | 138 |
| 10:28.7 | 9,600 | 2:10.9 | 156 | 836 | 21 | 139 |
| 10:48.0 | 12,000 | 2:15.0 | 142 | 789 | 19 | 138 |
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Workout Graph
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