Andrew Hajek 8:03 row
2,065
Meters
8:03.8
Time
1:57.1
Pace
140
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 104 |
June 04, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,065 | 1:57.1 | 218 | 1049 | 24 | 153 |
| 4:38.3 | 1,200 | 1:55.9 | 224 | 1072 | 25 | 151 |
| 8:03.4 | 865 | 1:58.5 | 210 | 1022 | 24 | 155 |
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Workout Graph
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