Andrew Hajek 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 105 |
June 04, 2016 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 23 | 128 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 22 | 115 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 25 | 130 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 22 | 130 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 24 | 132 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 26 | 135 |
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Workout Graph
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