Andrew Hajek 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 105 |
June 04, 2016 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 | 146 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 26 | 131 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 25 | 144 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 27 | 150 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 | 154 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 27 | 154 |
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Workout Graph
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