Andrew Hajek 10000m row
10,000
Meters
39:43.9
Time
1:59.1
Pace
666
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 107 |
June 02, 2016 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000 | 1:59.1 | 207 | 1011 | 25 | 152 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 26 | 142 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 26 | 149 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 26 | 153 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 25 | 156 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 25 | 162 |
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Workout Graph
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