Andrew Hajek 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 106 |
May 27, 2016 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 25 | 143 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 27 | 125 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 25 | 145 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 25 | 148 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 25 | 150 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 | 151 |
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Workout Graph
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