Andrew Hajek 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 111 |
May 25, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 24 | 128 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 21 | 115 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 25 | 131 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 25 | 132 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 | 132 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 24 | 131 |
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Workout Graph
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