Andrew Hajek 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
62
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 123 |
May 25, 2016 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 24 | 128 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 26 | 124 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 | 130 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 22 | 128 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 25 | 130 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 24 | 131 |
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Workout Graph
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