Andrew Hajek 21097m row
21,097
Meters
1:28:56.3
Time
2:06.4
Pace
1323
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 2284 |
| Drag Factor | 98 |
May 13, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.3 | 21,097 | 2:06.4 | 173 | 895 | 26 | 141 |
| 12:32.1 | 3,000 | 2:05.3 | 178 | 911 | 26 | 139 |
| 12:25.2 | 6,000 | 2:04.2 | 183 | 928 | 26 | 141 |
| 12:34.1 | 9,000 | 2:05.6 | 176 | 906 | 26 | 140 |
| 12:59.4 | 12,000 | 2:09.9 | 160 | 849 | 25 | 139 |
| 12:42.8 | 15,000 | 2:07.1 | 170 | 886 | 25 | 140 |
| 12:40.3 | 18,000 | 2:06.7 | 172 | 892 | 25 | 140 |
| 12:39.6 | 21,000 | 2:06.6 | 172 | 893 | 26 | 147 |
| 0:22.9 | 21,097 | 1:58.0 | 213 | 1032 | 29 | 147 |
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Workout Graph
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