Andrew Hajek 10000m row
10,000
Meters
42:06.8
Time
2:06.3
Pace
628
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 98 |
May 06, 2016 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,000 | 2:06.3 | 174 | 897 | 25 | 138 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 25 | 131 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 897 | 25 | 137 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 25 | 137 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 25 | 139 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 25 | 146 |
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Workout Graph
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