Andrew Hajek 21097m row
21,097
Meters
1:28:24.0
Time
2:05.7
Pace
1333
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 2213 |
| Drag Factor | 98 |
May 05, 2016 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.0 | 21,097 | 2:05.7 | 176 | 906 | 25 | 142 |
| 12:41.6 | 3,000 | 2:06.9 | 171 | 888 | 26 | 137 |
| 12:32.7 | 6,000 | 2:05.4 | 177 | 910 | 25 | 141 |
| 12:33.8 | 9,000 | 2:05.6 | 177 | 907 | 25 | 142 |
| 12:35.8 | 12,000 | 2:05.9 | 175 | 902 | 25 | 143 |
| 12:34.5 | 15,000 | 2:05.7 | 176 | 905 | 25 | 143 |
| 12:31.6 | 18,000 | 2:05.2 | 178 | 912 | 25 | 144 |
| 12:29.9 | 21,000 | 2:04.9 | 179 | 916 | 25 | 146 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 936 | 25 | 145 |
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Workout Graph
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