Andrew Hajek 10000m row
10,000
Meters
40:56.5
Time
2:02.8
Pace
647
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 99 |
May 04, 2016 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.5 | 10,000 | 2:02.8 | 189 | 950 | 25 | 146 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 26 | 137 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 26 | 146 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 26 | 147 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 957 | 25 | 150 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 957 | 25 | 151 |
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Workout Graph
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