Andrew Hajek 30:00 row
7,398
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 99 |
May 02, 2016 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,398 | 2:01.6 | 194 | 969 | 26 | 145 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 26 | 136 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 26 | 143 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 26 | 147 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 26 | 150 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | 153 |
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Workout Graph
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