Andrew Hajek 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
664
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 109 |
April 25, 2016 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 25 | 154 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 25 | 147 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 25 | 153 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 154 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 25 | 156 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 25 | 160 |
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Workout Graph
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