Andrew Hajek 8000m row
8,000
Meters
32:09.6
Time
2:00.6
Pace
527
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 110 |
April 21, 2016 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 8,000 | 2:00.6 | 200 | 986 | 26 | 150 |
| 6:39.5 | 1,600 | 2:04.8 | 180 | 919 | 27 | 137 |
| 6:26.2 | 3,200 | 2:00.6 | 199 | 985 | 27 | 148 |
| 6:24.3 | 4,800 | 2:00.0 | 202 | 995 | 27 | 152 |
| 6:21.4 | 6,400 | 1:59.1 | 207 | 1011 | 27 | 156 |
| 6:18.2 | 8,000 | 1:58.1 | 212 | 1029 | 26 | 161 |
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Workout Graph
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