Andrew Hajek 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 101 |
April 20, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 25 | 128 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 110 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 24 | 126 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 26 | 134 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 | 135 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 | 136 |
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Workout Graph
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