Andrew Hajek 10000m row
10,000
Meters
40:58.4
Time
2:02.9
Pace
646
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 108 |
April 18, 2016 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000 | 2:02.9 | 188 | 948 | 25 | 149 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 26 | 141 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 26 | 148 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 26 | 151 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 25 | 152 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 25 | 157 |
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Workout Graph
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