Andrew Hajek 21097m row
21,097
Meters
1:26:13.1
Time
2:02.6
Pace
1367
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 2168 |
| Drag Factor | 109 |
April 15, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.1 | 21,097 | 2:02.6 | 190 | 953 | 25 | 151 |
| 12:29.6 | 3,000 | 2:04.9 | 179 | 917 | 26 | 143 |
| 12:10.7 | 6,000 | 2:01.7 | 194 | 966 | 26 | 147 |
| 12:09.9 | 9,000 | 2:01.6 | 194 | 969 | 25 | 150 |
| 12:13.9 | 12,000 | 2:02.3 | 191 | 958 | 25 | 152 |
| 12:19.4 | 15,000 | 2:03.2 | 187 | 943 | 25 | 152 |
| 12:15.8 | 18,000 | 2:02.6 | 190 | 953 | 25 | 154 |
| 12:10.6 | 21,000 | 2:01.7 | 194 | 967 | 25 | 158 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 26 | 158 |
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Workout Graph
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