Andrew Hajek 10000m row
10,000
Meters
40:35.3
Time
2:01.7
Pace
653
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
April 14, 2016 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.3 | 10,000 | 2:01.7 | 194 | 967 | 25 | 148 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 25 | 139 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 26 | 144 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 26 | 150 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 988 | 26 | 153 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 994 | 25 | 156 |
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Workout Graph
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