Andrew Hajek 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
669
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 103 |
April 12, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 25 | 151 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 26 | 142 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 26 | 148 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 26 | 153 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 25 | 155 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1033 | 26 | 159 |
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Workout Graph
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