Andrew Hajek 10000m row

10,000

Meters

41:42.4

Time

2:05.1

Pace

634

Calories

Average Watts179
Calories Per Hour914
Stroke Rate24
Stroke Count1018
Drag Factor103

March 21, 2016 05:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.4 10,000 2:05.1 179 914 24
8:32.7 2,000 2:08.1 166 872 24
8:22.2 4,000 2:05.5 177 908 24
8:19.4 6,000 2:04.8 180 918 25
8:14.5 8,000 2:03.6 185 937 25
8:13.6 10,000 2:03.4 186 941 24

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Workout Graph

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