Andrew Hajek 10000m row
10,000
Meters
40:23.8
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 103 |
March 19, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.8 | 10,000 | 2:01.1 | 197 | 976 | 23 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 23 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 976 | 25 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 24 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 972 | 23 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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