Andrew Hajek 10000m row
10,000
Meters
42:09.5
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 103 |
March 19, 2016 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.5 | 10,000 | 2:06.4 | 173 | 895 | 23 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 24 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 883 | 23 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 23 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 23 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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