Andrew Hajek 10000m row
10,000
Meters
41:30.7
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 96 |
March 17, 2016 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.7 | 10,000 | 2:04.5 | 181 | 923 | 24 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 24 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 24 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 24 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 24 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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