Andrew Hajek 10000m row

10,000

Meters

41:16.0

Time

2:03.8

Pace

642

Calories

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count1021
Drag Factor96

March 15, 2016 05:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.0 10,000 2:03.8 184 934 25
8:37.5 2,000 2:09.3 162 856 25
8:18.4 4,000 2:04.6 181 922 25
8:09.9 6,000 2:02.4 191 955 25
8:06.5 8,000 2:01.6 195 969 25
8:03.7 10,000 2:00.9 198 981 25

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Workout Graph

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