Andrew Hajek 10000m row
10,000
Meters
41:34.6
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 96 |
March 14, 2016 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.6 | 10,000 | 2:04.7 | 180 | 920 | 25 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 26 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 26 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 949 | 26 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 25 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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