Andrew Hajek 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 97 |
March 12, 2016 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 925 | 24 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 25 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 913 | 25 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 24 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 24 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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