Andrew Hajek 10000m row
10,000
Meters
42:19.9
Time
2:06.9
Pace
623
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 95 |
March 10, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.9 | 10,000 | 2:06.9 | 171 | 888 | 24 | 149 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 25 | 156 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 881 | 25 | 138 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 905 | 25 | 147 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 24 | 151 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 911 | 24 | 154 |
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Workout Graph
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