Andrew Hajek 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
636
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 98 |
March 07, 2016 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 924 | 24 | 146 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 25 | 138 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 925 | 24 | 144 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 923 | 24 | 145 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 24 | 147 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 968 | 25 | 158 |
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Workout Graph
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