Andrew Hajek 10000m row
10,000
Meters
41:02.6
Time
2:03.1
Pace
643
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 98 |
March 06, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.6 | 10,000 | 2:03.1 | 187 | 945 | 25 | 148 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 25 | 137 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 25 | 144 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 25 | 153 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 951 | 25 | 149 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 25 | 161 |
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Workout Graph
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