Andrew Hajek 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 98 |
March 06, 2016 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 23 | 142 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 24 | 141 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 24 | 142 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 23 | 143 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 24 | 143 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.