Andrew Hajek 10000m row
10,000
Meters
41:14.0
Time
2:03.7
Pace
642
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 88 |
March 03, 2016 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 936 | 25 | 148 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 25 | 134 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 25 | 143 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 25 | 152 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 25 | 155 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 25 | 160 |
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Workout Graph
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